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Wedding stress is a real-life issue that affects many couples during their
wedding planning. Learn how to deal more effectively with inevitable stress during your special event.
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Beauty Secret: Self-Care Equals Stress Relief
By Sheila Dicks
When you take good care of yourself you feel good, look better, enjoy life
and are able to tackle everyday stresses.
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Fitness the Goddess Way: Getting Started
By Karin Witzig
If you still believe you have to convince yourself to exercise, you're hanging
out with the wrong crowd. It's time for a new approach to fitness. One that incorporates your personal resources, your creativity
and turning yourself ON to exercise!
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